F45 Half HYROX
Take on the F45 Half HYROX challenge at F45 Training Park West AZ on Saturday, May 23.
The workout starts at 5:30 AM, with waves every 15 minutes and three people per heat. Participants can expect a Half HYROX-style workout with running laps between stations, including skierg, sleds, burpee broad jumps, lunges, and more.
All levels are welcome. Sign-up closes the day before.
